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cheese

Cheesy Spinach Chicken

Organic chicken breasts
Philadelphia Cream Cheese
Paprika
Garlic
Sour cream
Mayonnaise
Bag frozen spinach
Parmesan
Mozzarella
Bacon pieces

Simmer w chicken, cream cheese, paprika, garlic, sour cream, mayo…..
Shred chicken n simmer n add rest….

This is on plan, for those not on plan, you can add some crackers or tortilla chips, or over pasta

 

FAST N EASY YUMMY CHICKEN/BROCCOLI PIZZA CASSEROLE

FAST N EASY YUMMY CHICKEN/BROCCOLI PIZZA CASSEROLE

1 bag organic chicken breast diced
1 block 1/3 fat cream cheese
1 block 8oz mozzarella cheese
1 jar low sugar healthy marinara (I use Newman’s Own)
1 bag organic frozen broccoli florets
several shakes garlic and Italian seasoning

Spray pan w coconut oil
heat oven to 350
layer chicken on bottom, then broccoli, then pour marinara over all, then dice both cheeses and spread all over it – then sprinkle seasonings on top
cook 40-45 min
Take out – stir and serve

if you are following THM, Trim Healthy Mama – this is an S

https://store.trimhealthymama.com/#_l_mc

Breakfast casserole

Breakfast casserole – pg 238 cookbook – Trim Healthy Mama S

Church ‘family night’ (we do fun n games n eat once a month), tonight’s meal is ‘breakfast’ foods More Help.

Granted instead of dicing my green peppers, I put them in the vitamix w the eggs, n all the other stuff, n prob on too high of a number lol but still, then a few slices of cheese on top because I didn’t have time to grate some (and I don’t buy pre-grated w sawdust lol). Still yumm yumm!!!!

Add a dollop of sour cream or plain Greek yogurt, even better!!!!

Tasted SO yummy!!!! and funny tons of people ate it, it was GONE – (despite it looking green) lol

To see the full recipe – order the cookbook: (due to copyright, I cannot post the recipe here) 🙂
Trim Healthy Mama

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