Black Bean Avocado Dipping Salad
Organic chicken breasts
Philadelphia Cream Cheese
Bag frozen spinach
Simmer w chicken, cream cheese, paprika, garlic, sour cream, mayo…..
Shred chicken n simmer n add rest….
This is on plan, for those not on plan, you can add some crackers or tortilla chips, or over pasta
How many times do you *go after* something…..because you are *looking* for that *fulfillment*……but *it* doesn’t match your *values*?????
Dating – you go out w someone – just to have someone to hold, or just for that companionship, etc but you know they are not right for you or your long term relationship.
Eating – you go get something to eat – just to have that thing you were craving…but you know it is not right for you on your path to the health you want to achieve.
Watching/listening – you watch something on tv, the internet, listening to the radio,ipod etc…just to have something to watch – or thought, well just this once….but it does not match you values, of if you had anyone close to you – watching what you watched/listened, that you’d want them to see what it was, or that it provided value to you in your life to educate you or lift you up – or wasted your time….
What else can you add to this list?
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