Health

Testimonial from Sally – #LegPain #AnklePain

Yesterday my left leg was super painful along with the left ankle! So I put on a freedom patch along with the voxxlife slipper socks and BOOM the pain is sitting at about a 2-3 range on the pain-o-meter!

I noticed that my ankle, that hurts at about an 11 on the pain-o-meter, isn’t painfully anymore! I can actually do circles with my ankle, no pain! It feels stiff but not painful!💯💜💜💜💜
All week I was taking tramaset!

Opioid didn’t do what the freedom patch did for me with one little patch and wearing the voxxlife sock slippers!💯💜💜
I am over the moon!😁💯🎉

It is hard to believe that something “that isn’t a drug” actually works to help me manage my pain through out the day and night!💜😁💯🎉

Testimonial from Sharron – #SwollenLeg #LegPain

My mother who lives in another province from me, has had swelling in her left leg for over a year now.

Very concerning to us as the swelling travelled up her leg past her knee to her hip and there’s been discoloration such as blue off an on the last year or so.

She’s also been in a lot of pain and she attributed it all to “arthritis”

She went to the Dr. who seemed in quite a hurry and didn’t check Mom out fully…not her whole leg, just looked at her foot…she said something about “varicose veins” and sent my 86 year old mother on her way with no other advice or assistance.

I’m not saying all Dr’s are like this by any means but this is the truthful experience we had with my Mother’s situation. Disconcerting to say the least.

My mother has been on Voxx HPT for over a year now in the form of socks and insoles. We added the defend patch about a month and a half ago.

I haven’t asked about the swelling in quite some time now but thought to do so last night.

We were both excited when Mom responded that THE SWELLING IS GONE!

She is a bit absent minded these days…she turned 87 Dec 28th. She said she noticed it the day before we spoke and thought “how could that be” after seeing no swelling and never thought about it again till I asked.

Honestly she said, she wasn’t believing in the product so much up till now then this! She thought there was nothing that could be done and she’d have to live with it as such along with the pain the rest of her life.

I’m over the moon with gratitude for how this “safe for any age” “non invasive” “no contraindications to meds” product has helped my mother’s quality of life 🙂

https://ahealthybody.superpatch.com

Drug free, chemical free, supplements free

Money back guaranteed

Avoid burnout, and what to do if you are there

Everyone experiences burnout in one way or another. Especially since COVID started and now we’re almost into the holiday season. Most importantly, it’s crucial to be able to recognize and determine when and how you are experiencing burnout! Here are a few types of burnout and ways you can avoid experiencing it and how to overcome it if you do:
1. Overload: Setting and sticking with daily goals will help you feel achievement each day. Achieving daily goals will give you time to enjoy hobbies and give you that much-needed me time that is hard to find time for if you feel overworked and unorganized in your daily tasks.
2. Neglect: Lack of motivation! Negligence can be debilitating when it comes to work or other responsibilities. Find ways to celebrate your small achievements. Feeling proud of what you accomplish has a vast impact on your daily grind and work experience.
3. Under-challenged: Boredom sets in! Find a way to make your work fun by creating challenges. Being successful at challenges will fuel your passion and enjoyment for work and build the confidence and momentum you need to take you out of burnout funk.
In a nutshell, a great way to avoid or even release burnout funk is to make self-care your focus, and here are some examples:
1. Follow your intuitions and promptings
2. Find a way to serve others daily
3. Celebrate daily accomplishments
4. Make time for yourself
5. Change a bad attitude
6. Learn to say “no” when needed
7. Understand your priorities
In conclusion, stay disciplined on self-care. Learning how to recognize burnout and take the necessary steps to overcome it is critical. Figure out what you can control and possibly even find a mentor that can encourage you to step up and out of burnout. If you’re looking for a fun way to stay disciplined and focused on self-care by serving others feel free to reach out to me!

Time to be diligent at the gym!

Time to get busy again! #NoExcuses #DiligencePaysOff

Sometimes it’s SO hard to stay on that #elliptical an hour though! Haha!

#IKnowWhatItTakes

Today called for my #RuleBreaker shirt from #Aeropostale

#Leggings from #DanicaPatrick

#Copperfit socks

#Sunnies are #Rayban

#Skechers and #Fuji wate

Girls love to be told they are beautiful

Leaving the gym last night, this guy stops me n says, “Are you Miss Delk?”

I said, “Yes”

He said, “You are one beautiful lady”
(And no other reason cuz he just walked off n got in his truck)

No matter who they are, girls always love to be told they are pretty or beautiful.

Most girls are very critical of their self, and usually worse than anyone else could be to them….

Lift them up, tell them they are pretty, they are loved, they are beautiful, you can’t wait to see them.

(Men that goes for your daughters as well, you want to show them how a man should treat them,

looking at them respectfully, but noticing their beauty)

Wearing a pretty #turquoise shirt that says #CruiseQueen 😛
#Love Leggings from #VictoriaSecret
#CopperFit Socks 😛
#Reebok Tennis shoes
#JessicaSimpson #Sunnies

#MadeMyDay #MadeMyNight #GirlsLoveToBeTold #HotPinkPrincess