Tonight’s #GreenChef dinner is #PorkChops w #Tzatziki and #ChardSalad
Chop grape tomatoes and garlic and put in tin foil on baking sheet at 400 w olive oil salt n pepper for 20 minutes
Chop chard and artichoke hearts and put in bowl. Drizzle w garlic-herb lemon vinaigrette and add sunflower seeds and feta cheese.
Put pork chops in skillet w olive oil, fennel orange spice blend, salt n pepper. Sear 3 min each side then put in oven 7 minutes.
Slice pork chops n put on plate w roasted tomatoes n drizzle w tzatziki sauce, add salad on the side.
This was 750 cal, so I gave Kevin a little more meat so his was closer to 1000 and mine 500. Thus one was really good too! Although I think I’d make it w spinach or romaine salad 🥗😁
#keto #glutenfree #healthyrecipe #healthydinner #ketorecipe #glutenfreerecipe
#ketodinner #glutenfreedinner
If you’d like to try green chef I can give you a $55 coupon!!! No contracts or commitments, we are trying 3 meals per week….this was day 2! You can cancel any time or skip or add meals too, makes it nice! They send exactly what you need so no buying extras just for one meal
https://greenchef.com/invite/UwJM3L
