Be THANKFUL and GRATEFUL for EVERY.LITTLE.THING…….
As you do, then you will start having bigger and better things, to be thankful and grateful for……
Everyone, no matter what, can find SOMETHING to be grateful for…..
I started my Gratitude Journal in Jan 2009……My rule for myself, is before I go to sleep, I MUST WRITE DOWN 5 specific things, I am thankful and grateful for that day before closing my eyes….
Just like anyone, some days, it is harder to think of 5 things…..
But….I have noticed, over the years of doing this, and comparing it to the days/weeks/months before I got consistent with it, I notice a difference…..
Now….I will not lay my head on that pillow, no matter how tired I am, without saying my prayers of thanksgiving and writing them down……It works! I challenge you to try it