Procrastination, tasks, scattered brain, concentrate, overwhelmed
Testimonial from Ali – #procrastination #tasks #ScatteredBrain #Concentrate #Overwhelm
I am loving this patch to keep me on track during the day!
The days of procrastination are over because this FLOW patch has me on point and I can get tasks done without my brain being so scattered.
I work from home doing online work but there’s always “house” chores to do as well that I would get side tracked doing. Not anymore. It also works really good with the FOCUS patch.
Other things I’ve noticed is that my heads isn’t overwhelmed with thoughts and stuff to do next! I can concentrate and just do it which lowers my stress level.
I wear it everyday and thankful that it’s drug free. If you are scattered and have overwhelming thoughts in your brain, get this on you.!
Testimonial from Sharron – #SwollenLeg #LegPain
Testimonial from Sharron – #SwollenLeg #LegPain
My mother who lives in another province from me, has had swelling in her left leg for over a year now.
Very concerning to us as the swelling travelled up her leg past her knee to her hip and there’s been discoloration such as blue off an on the last year or so.
She’s also been in a lot of pain and she attributed it all to “arthritis”
She went to the Dr. who seemed in quite a hurry and didn’t check Mom out fully…not her whole leg, just looked at her foot…she said something about “varicose veins” and sent my 86 year old mother on her way with no other advice or assistance.
I’m not saying all Dr’s are like this by any means but this is the truthful experience we had with my Mother’s situation. Disconcerting to say the least.
My mother has been on Voxx HPT for over a year now in the form of socks and insoles. We added the defend patch about a month and a half ago.
I haven’t asked about the swelling in quite some time now but thought to do so last night.
We were both excited when Mom responded that THE SWELLING IS GONE!
She is a bit absent minded these days…she turned 87 Dec 28th. She said she noticed it the day before we spoke and thought “how could that be” after seeing no swelling and never thought about it again till I asked.
Honestly she said, she wasn’t believing in the product so much up till now then this! She thought there was nothing that could be done and she’d have to live with it as such along with the pain the rest of her life.
I’m over the moon with gratitude for how this “safe for any age” “non invasive” “no contraindications to meds” product has helped my mother’s quality of life 🙂
Drug free, chemical free, supplements free
Money back guaranteed
Featured guest on e360 tv
Check out the show I was featured on e360tv with Dr. Madelyn Blair, PhD
So honored and blessed to be one of her featured speakers!
We had a great conversation! Let me know what you thought? Tell me one thing you learned! 😄
So good that I have to repost 🤩
SendOutCards Fam and Clients, here’s my twist on this activity and what I’m doing this year💡
Feel free to join in 🙋🏽♀️🙋🏽🙋🏼♂️
⭐️ On the first of every month, find a picture from the month before that makes you smile and put that picture on the front of a card 📸
⭐️ On the inside of the card, date the card with the month and year and then list or journal about all the highlights that happened the month before (I have a note in my phone marked January 2023 and I’ll update it monthly so I can remember all the highlights for my cards 📝 😉)
⭐️ Send the card to yourself with the month as the company name (for example: January 2023 📅) and file it away.
⭐️ Mid January 2024, pull out all 12 cards and enjoy a time of gratitude and reflection as you read and celebrate all of your highlights from 2023 🤩📬🙏🏽
grateful #onlinebusiness #EntrepreneurLife #dreambuilding #happymail #gratitude #celebratebigandsmall #promptings #sendoutcards #mailboxlove
Who wants to burn an extra 500 calories a day? Easy?
Who wants to optimize their resting metabolic rate by 25%??? Burn approx an extra 500 calories a day??!?!?
Even when you are sitting or sleeping?
No drugs, no chemicals, just “lines” that tell your brain neurologically what to do 🙂
Do you want to see what the Ignite Patch might do for you?
- Go to this Online RMR (Resting Metabolic Rate Calculator) to get a general idea of your RMR.
- You have to enter your Gender, Age and Weight and the Calculator will give your RMR!
- Your RMR is how many calories you burn at rest. (Calories you burn when not doing any physical activity)
- Now to be conservative, multiply your number by 22.5% (halfway between 20% and 25%). This will represent how much your RMR will likely improve with the Ignite Patch. This number is the number of EXTRA calories you will be burning at rest. (The calories you will be burning without physical activity)
- For example, if you are a 45-Year-old female, height:5’5”, weight: 165lbs the calculator shows your RMR is likely 1612 Calories per Day! Now 22.5% improvement with the Ignite Patch would mean your RMR will be 1975 Calories per Day. This means you’ll be burning an EXTRA 363 Calories per Day while at rest!!
- Another example, if you are 45-Year-old male, height:5’10”, weight: 185lbs the calculator shows your RMR is likely 1986 Calories per Day! Now 22.5% improvement with the Ignite Patch would mean your RMR will be 2433 Calories per Day. This means you’ll be burning an EXTRA 447 Calories per Day while at rest!!
WHAT DO THESE EXTRA 300-500 CALORIES LOOK LIKE?
HERE ARE SOME FUN CALORIE FACTS.
· 1 Hr walking very fast
· 30 mins of cycling at moderate speed
· 30 mins of swimming laps vigorously
DOMINO’S MEDIUM ULTIMATE DEEP DISH EXTRAVAGANZZA FEAST, 1 SLICE
WENDY’S ¼ POUND SINGLE HAMBURGER
BURGER KING 8 PIECE CHICKEN TENDERS
WENDY’S 10 PIECE CHICKEN NUGGETS
BURGER KING MEDIUM FRIES
FIVE GUYS FRIES
MCDONALD’S MEDIUM FRIES
WENDY’S MEDIUM FRIES
TACO BELL BURRITO SUPREME, CHICKEN
BURGER KING TENDER GRILL CHICKEN (NO MAYO)
MCDONALD’S PREMIUM GRILLED CHICKEN CLASSIC
WENDY’S ULTIMATE CHICKEN GRILL
BURGER KING TENDERGRILL CHICKEN GARDEN
MCDONALD’S PREMIUM SOUTHWEST SALAD WITH GRILLED CHICKEN
PANERA GREEK SALAD
QUIZNOS CHICKEN CAESAR, REGULAR
STARBUCK’S LOWFAT BLUEBERRY
STARBUCK’S OLD-FASHIONED GLAZED DONUT
DUNKIN DONUTS EVERYTHING
EINSTEIN’S ASIAGO CHEESE BAGEL
MCDONALD’S SAUSAGE MCMUFFIN WITH EGG
STARBUCK’S CHEESE DANISH
STARBUCK’S BANANA WALNUT LOAF
STARBUCK’S CARAMEL FRAPPUCCINO, GRANDE WITH WHIP