Time for a break from moving forward a yummy lunch!!!!
Had the spicy 🌶 #BangBangShrimp
#CrustedCod w #GarlicMashedPotatoes and #asparagus and then #BlackenedFishTacos
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Mcclain’s birthday at the Crows Nest in green hills
It was a good lunch, appetizer sampler French dip, taco salad, double burger. Great service
Egg apple bacon frittata
Apple bacon frittata
Another winner!!!
6 eggs, salt pepper heavy cream in blender
Thin sliced gala apple n real bacon bits
Shredded cheese
Put olive oil in skillet to coat well,
Heat number 3-4…..(eggs don’t stick the lower the setting) cover w lid.
Once eggs start to set, add Apple n bacon, keep covered, once looks done (eggs will lift from sides) add shredded cheese till melted n serve
Strawberry lemon protein shake
Oh my goodness this is probably my most favorite protein shake ever!!!!
Just made it up w what I had, but one whole #lemon peeled, about 15 #strawberries 🍓
Organic stevia, heavy cream, ice, whey protein isolate.
SO yum!!!!!
#shakerecipe #ketorecipe #lowcarbrecipe
#wheyprotein
Egg frittata healthy recipe
Love making homemade organic meals that are healthy and yummy!
Testimonial I received
Testimonial I received today, SO thankful and grateful for the wonderful clients that God brings into my life, to allow me to do the work I love, and life my life! 💖
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