Lunch after our chiropractor appt in #GreenHills at etc. Nashville I had the catch of the day, #salmon, the #avacadomash and black beans, he had the #pattymelt burger w chips, we had #cauliflower for appetizer and shared the #Strawberry geese cake for desert 😁 our server Marlina was wonderful too!!! Definitely going on our list to revisit
#etc #wheretoeat #Nashville #NashvilleBlogger
Tonight’s #GreenChef dinner is #PorkChops w #Tzatziki and #ChardSalad
Chop grape tomatoes and garlic and put in tin foil on baking sheet at 400 w olive oil salt n pepper for 20 minutes
Chop chard and artichoke hearts and put in bowl. Drizzle w garlic-herb lemon vinaigrette and add sunflower seeds and feta cheese.
Put pork chops in skillet w olive oil, fennel orange spice blend, salt n pepper. Sear 3 min each side then put in oven 7 minutes.
Slice pork chops n put on plate w roasted tomatoes n drizzle w tzatziki sauce, add salad on the side.
This was 750 cal, so I gave Kevin a little more meat so his was closer to 1000 and mine 500. Thus one was really good too! Although I think I’d make it w spinach or romaine salad 🥗😁
#keto #glutenfree #healthyrecipe #healthydinner #ketorecipe #glutenfreerecipe
#ketodinner #glutenfreedinner
If you’d like to try green chef I can give you a $55 coupon!!! No contracts or commitments, we are trying 3 meals per week….this was day 2! You can cancel any time or skip or add meals too, makes it nice! They send exactly what you need so no buying extras just for one meal
https://greenchef.com/invite/UwJM3L
Dinner at Mere Bulles Restaurant w my dad thanking him for all the work he helped us with on our new house 🏡
We absolutely loves eating here, one of our favorites! #Crabcake and #Bruschetta for appetizer, the dinner was pineapple 🍍 #halibut w #asparagus, #FiletMignon w #potatoes, #salmon w #BrusselSprouts and #desert was #carrotcake w strawberries a cream cheese frosting and caramel!!! Oh my goodness so yummy!!!!! Literally everything was so good, and Brad our waiter was wonderful!
#WhereToEat #NashvilleDinner #Nashville #NashvilleBlogger
Our first #GreenChef meal!!!
#CajunChickenWithDijonnaise
I really love how all comes together, and just what you need, and the vegetables look good! (One thing I was worried about as I’m picky when picking out my fruits n veggies 😁)
(One thing I wish is I could put in my account don’t ever send us onions mushrooms or olives, I still make most meals like this, without it, n tastes great…but it’s a waste if I’m going to throw those out anyway)
Chop 1 #zucchini, 2 pieces celery, 2 Roma tomatoes (they had onion too but he don’t eat so I skipped that)
Season chicken breasts w olive oil, salt, pepper n the Cajun seasoning.
Put chopped pecans in skillet w a little olive oil n cook about 3 min, remove from pan but leave oil.
Put chicken in pan, about 3 min each side, then transfer to cookie sheet w aluminum foil on it and put in oven at 400, 12 min.
Put veggies in skillet w that oil and add Smokey mustard celery blend seasoning. Cool about 10 min.
Put veggies on plate, garnish w pecans, add chicken sliced, and sprinkle creole dijonnaise w avacado sauce over it.
This is added to our winner list! I couldn’t even eat all mine, which works for him! Lol but made us feel good, but not over stuffed! Said 700 calories, so I probably had 500 and him 1000 (which works for us too cuz I probably need a little less n he needs a little more anyway, as he’s bigger n much more muscular than me 😁)
Get $55 off your first order (no contracts so easy way to try it!!! (We are trying 3 meals per week, can cancel anytime)
https://greenchef.com/invite/UwJM3L
Or pm me your email n they let me ‘gift’ a box to someone, don’t cost me or you anything!!! 😁 (but they only let me gift 2 of those do don’t ask me if you won’t use, and I only have two of those I can give, but I can give anyone that $55 off above)
With the grocery over 30 min away now and still packing two other houses, driving between all 3 houses almost daily still, not grocery shopping on top of it but yet having fresh organic ingredient will make it super nice!!!
#HealthyCooking #HealthyDinner #HealthyRecipe #Keto #LowCarb #KetoRecipe #KetoDinner #LowCarbRecipe #LowCarbDinner
Someone wanted a snack tonight w the #funfetti chips he got lol
#ChocolateChipOatmealCookies
In blender put:
2 c oatmeal
2 c gluten free flour
1/2 tsp salt
1 tsp baking powder and soda each
In mixer put:
1 cup real butter, sugar, brown sugar each
2 eggs
1 tsp vanilla
Once mixed well, slowly add in top mix…..stirring well (low if not by hand)
Once mixed well, add some funfetti chips and chopped walnuts (optional), or anything else you want.
Scoop on cookie sheet (#pamperedchefstone) tastes better than any cookie sheet. 375 for 10 min
#Glutenfreesnack #glutenfreecookies
#cookierecipe #glutenfreerecipe
#Chickencordonbleu w #lemonDijon sauce n #roastedasparagus
Asparagus on cookie sheet w extra virgin #oliveoil salt n pepper, 10-20 min in oven until tender crisp. (I do mine from frozen so about 20, fresh about 10)
#Chickenbreasts in skillet w salt n pepper, 2 TBS real butter, 3 garlic cloves minced. Cook on low heat.
In blender put 1 lemon, 4oz chicken broth, 2TBS Dijon mustard n blend (I do #7 on vitamix) add to skillet.
Take a few #prosciutto slices and cover the chicken (about 2-3 slices over each), then cover w sliced #mozerella, cover n continue following till cheese melted.
#Whatsfordinner #healthyrecipe #ketorecipe #lowcarbrecipe #keto #lowcarb #healthydinner #ketodinner #lowcarbdinner #organic #homecooked #lovetocook
